ACE Survey

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"ACEs" are Adverse Childhood Experiences, which are traumatic events that may have occurred during childhood. A high number of ACEs (three or more) can lead to increased risk of several mental and physical problems later in life. Having a strong support network can help build resiliency, which can protect you from some of these problems. The US Center for Disease Control (CDC) has developed this 10-question survey in order to identify people who may be at risk for complications caused by traumatic events in their childhood. (Question #11 was added to adjust for types of trauma that were not included in the CDC survey.)

My reasons for asking for your ACE score are (1) to identify students who may have elevated risk of problems stemming from childhood trauma, to make sure there is at least one adult in the school who knows about it and can possibly help, and (2) to offer to be one of those adults in your support network, if you would find it helpful.

I started administering this survey in 2015, after two former LEHS students took their own lives during the summer. While we will never know for certain, it is entirely possible that if these students had someone reach out to them at the right moment, their lives might have been saved.


I invite you to fill in your information and take the survey. At the end, once you see your ACE score, you will have the option of sending me your score or opting out. Please choose either option and click the "Submit" button when you are finished.

Fields marked with a blue asterisk (*) are required. If you get an error, it is probably because you left out a required field.

Note that javascript must be enabled in your browser in order to take this survey.

First name: *      Last name: *     Email:
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Adverse Childhood Experiences (ACE) Survey

This survey will calculate your Adverse Childhood Experiences (ACE) score. The number of questions that you answer "yes" provides an estimate of the kinds of childhood traumatic experieces you have experienced.

There are 10 types of childhood trauma measured in the ACE Study. Five are personal: physical abuse, verbal abuse, sexual abuse, physical neglect, and emotional neglect. The other five are related to other family members: a parent who is an alcoholic, a parent who is a victim of domestic violence, a family member in jail, a family member diagnosed with a mental illness, and the disappearance of a parent through divorce, death, deportation or abandonment.

  1. Did a parent or other adult in the household often or very often do either or both of the following:
    • Swear at you, insult you, put you down or humiliate you?
    • Act in a way that made you afraid that you might be physically hurt?
       

  2. Did a parent or other adult in the household do either or both of the following:
    • Often or very often push you, grab you, slap you, or throw something at you?
    • Ever hit you so hard that you had marks or were injured?
       

  3. Did an adult or person at least 5 years older than you ever do either (or both) of the following:
    • Touch or fondle you or have you touch their body in a sexual way?
    • Attempt or actually have oral, anal, or vaginal intercourse with you?
       

  4. Did you often or very often feel that either (or both):
    • No one in your family loved you or thought you were important or special?
    • Your family didn't look out for each other, feel close to each other, or support each other?
       

  5. Did you often or very often feel that either (or both):
    • You didn't have enough to eat, had to wear dirty clothes, and had no one to protect you?
    • Your parents were too drunk or high to take care of you or take you to the doctor if you needed it?
       

  6. Was a parent ever lost to you through divorce, abandonment, death or another reason?
       

  7. Did any of the following happen to your mother, stepmother, or another adult in your household?
    • They were often or very often pushed, grabbed, slapped, or had something thrown at them.
    • They were sometimes, often, or very often kicked, bitten, hit with a fist, or hit with something hard.
    • They were ever repeatedly hit for at least a few minutes or threatened with a gun or knife.
       

  8. Did you live with anyone who was a problem drinker or alcoholic, or who used street drugs?
       

  9. Was a household member depressed or mentally ill, or did a household member attempt or commit suicide?
       

  10. Did a household member get deported or go to prison, or is a household member going to court to avoid deportation?
       

  11. Have you experienced other significant trauma not listed above, such as watching a sibling being abused, losing a primary caregiver other than a parent (grandparent, aunt/uncle, etc.), being homeless, surviving and recovering from a severe accident, etc.?
       

Results & Follow-Up

Most people have an ACE score between 0 and 2. As your ACE score increases, your risk increases for alcoholism, depression, liver disease, lung disease, smoking, attempting suicide, perpetrating domestic violence, being raped, or unintentionally becoming pregnant (or getting someone else pregnant). An ACE score of 4 or higher indicates a significantly elevated risk of these problems as an adult.

If your ACE score is 4 or higher, if you know someone whose ACE score is 4 or higher, or if you have concerns relating to any of the experiences described in this questionnaire, please tell someone! Psychological trauma is not something that goes away on its own, and is not something that most people can handle without help.

You can read more about ACE scores on the ACEs Too High website.

Your ACE Score is:

Are you willing to share your score (only the above number) with Mr. Bigler?    

If you select "no", your score will be replaced by "NaN" (which is the javascript message that means "not a number"). Regardless of whether you select "yes" or "no", your answers to the individual questions are private. They will not be sent to Mr. Bigler, and will be deleted without saving when you exit your web browser.

Please answer the following questions, which will tell me whether or not and to what extent you would like me to follow up on your result.

  • To what extent (if any) are the above traumatic events (the questions you answered "yes") still happening?

    Most or all of them are still happening.
    A few of them are still happening.
    None of them are currently happening (or I didn't have any ACEs).
    I prefer not to answer.

  • Regardless of how many ACEs you have, would you like me or another adult in the building to check in with you to see how you're doing?

    Yes, fairly regularly.
    Yes, once in a while.
    I'd like to talk with you or another adult once, but after that only if I ask or it appears to be necessary.
    Please don't, unless I ask or it appears to be necessary.

  • Which of the following are part of your support network? (Check as many as apply.)

    I see a professional (therapist, counselor, social worker, etc.) regularly.
    I have at least one adult (such as a teacher, coach or relative) that I can talk to.
    I have one or more close friends who are there for me when I need them.
    I don't feel that there is anyone I could talk to if I need to.

  • Is there any other relevant information that you would like to share with me?

Would you like to receive a carbon copy of the email message sent to Mr. Bigler by this form? yes      no
Note: This will only work if your email address is correct at the top of this from.

    

Clicking "Submit" will send the information inside this box (the number or text in the "ACE score" box, and the information about your support network and check-ins) to Mr. Bigler.
Clicking "Reset Form" will reset the form to its initial state.


 

 


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Last updated: 6 Sep 2020 by Mr. Bigler
Date of access (today's date): 1 May 2024
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